It all started with
"HEALTHY MONSTER"

ヘルシーモンスターなら
提供できる「健康」

健康嫌いな人でも、健康が続かない人でも
ヘルシーモンスターなら提供できる「健康」
食事は身体に良いだけではなく、
美味しいが絶対。
運動は楽しく、身体を変えるだけじゃなく、
生活や人生感そのものを良くする。

Even if you are not good at keeping your good health,
“Healthy Monster” can offer your healthy life.
The main thing to eat is good for health, not to
mention deliciousness.

STOP

FOCUSING ON

HOW MUCH

YOU EAT

&START

FOCUSING ON

WHAT YOU EAT

違和感と我慢の無い
健康のトータルケアを

運を動かすと書いて運動、運動を通して
生活の流れまでも変えられます。
食事も運動もそんなあなたの健康の
きっかけとなるべく、
内からも外からも、違和感と我慢の無い
健康のトータルケアをさせて頂きます。

You can change your lifestyle through taking exercise.
We will lead you to healthy body from inside to
outside without stress, and we make the impetus for
healthy life with our services.

STOP

FOCUSING ON

HOW MUCH

YOU EAT

&START

FOCUSING ON

WHAT YOU EAT

MENU

  • P : タンパク質
  • F : 脂質
  • C : 糖質

GRACE BOWL

森のグレイスボウル

¥ 1,540[tax in]

Based on a crispy green salad. For the topping, we are proud of our moist and tender chicken toro breast. In addition, high-quality lipid avocado is full! Tomato and broccoli sprouts are also on board and nutritional balance is perfect! Everyone loves rich sesame dressing for dressing. Of course, this is handmade at the shop. With a delicious dressing, eat a lot of delicious vegetables and make it healthy!

  • 249Kcal
  • P : 16.6g
  • F : 15.7g
  • C : 10.5g

Chicken Breast Khao
Man Gai

黒米入りジャスミンライスの
白湯炊込みカオマンガイ

¥ 1,430[tax in]

This is a popular menu for healthy monsters! The more people mistake chicken thighs for meat, the more they are addicted to soft and juicy toro breasts! The secret sauce of the special Khao Man Gai is sweet and spicy and goes well with meat anyway! The rice is cooked in chicken white water and has a delicious flavor such as ginger. PFC Balance is also the best and has gained great support from trainees!

  • 435Kcal
  • P : 39g
  • F : 7g
  • C : 54g

Crushed Chocolate

つぶつぶショコラ

¥ 660[tax in]

Chocolat terrine baked slowly with two types of high cacao chocolate and superfood chia seeds. Butter, flour, and eggs are not used, so it is completely gluten-free and vegan! It is a low-sugar, health-conscious after-dinner dessert with plenty of omega-3 fatty acids and dietary fiber!

  • 190Kcal
  • P : 7.6g
  • F : 12.4g
  • C : 12.2g

Healthy Spice Curry

ヘルシースパイスカレー

¥ 1,430[tax in]

The owner likes curry who ate more than 80 curry shops, and wanted to make "delicious curry without guilt", and it is a curry of confidence that sticks to the taste. The curry, which has a habit of using a variety of spices and a certain hidden taste, is naturally gluten-free without butter and wheat. This curry's custom most popular "jasmine rice with black rice" has a low GI value. There is no other healthy curry so far, so it is decided to curry.

  • 628Kcal
  • P : 26.4g
  • F : 25.6g
  • C : 73.2g

TRAINEE PLATE

MAIN DISH
( 100g )
SIDE MENU
SALAD
RICE
( 100g )

トレーニープレート

¥ 1,200 ~[tax in]

トレーニーのために生まれた、
種類や量を自由にカスタマイズできるプレート。
お好きなものを選んでいただき、
目的に応じた自分だけのオリジナルを。

<メインから1品 + サイドから1品 + サラダ + ご飯>

A plate that can be freely customized in type and quantity, born for trainees.
Choose what you like and create your own original according to your purpose.
<1 dish from the main course + 1 dish from the side + salad + rice>.

ALL MENU (PDF)

ACCESS

HEALTHY MONSTER CAFÉ

Croce Jingumae Building 1F, 3-35-2 Jingumae, Shibuya-ku, Tokyo

03-5784-3611
MON - SAT / 10:00 - 19:00 (L.O)
SUN • HOLIDAY / 10:00 - 18:00 (L.O)
定休日なし / Open all day

GOOGLE MAP

CAREER

私たちは、人とのつながり
「仕事は誰とやるか」を
大切にしております。

We value our relationships with people and "who we work with".
We are looking for people who are willing to work together
and support the store.

採用情報

HEALTHY MONSTER FITNESSへ

HEALTHY MONSTER FITNESS is the
place to go for personal training in Shibuya.